“Meet the coaches”
Mick Meegan
Owner/Head Coach
“With two decades of military experience, Mick leads with precision, inspires through action, and helps people reach their full potential”
Sarah Meegan
Owner/Head Coach
“Sarah brings 16+ years of coaching expertise, a proven track record in fitness, and a sharp eye for detail that helps every athlete progress”
Murph Murphy
Coach
35 years of military service, Murph dedicated his career to training and mentoring soldiers for the toughest physical and mental challenges. He now brings that same passion to the floor”
Jack Dobson
Head Weightlifting Coach
“Former GB weightlifter and multi-medal winner, Jack brings elite-level expertise and a sharp coaching eye to every session”
Chesca Atkins
Coach
“Chesca blends athletic grit with a passion for CrossFit—bringing expertise in injury management and a drive to help others succeed.”
Clare bowland
Coach
“A fully trained nutritionist and CrossFit coach, Clare combines diverse expertise with a passion for health and fitness, helping every athlete reach their potential”
George
Head of Security
“Small but mighty, George keeps everyone safe and accountable, and occasionally bribed with belly rubs”