Find clear, concise answers to your CrossFit Ripon questions here. If you have any more questions reach out here Contact.
What is crossfit?
CrossFit is an exercise programme that combines different activities to help you get stronger, fitter, and healthier. It improves your overall fitness by improving skills, like strength, speed, flexibility, and endurance.
What is hyrox?
HYROX sessions are structured classes that combine running and functional fitness to prepare you for HYROX-style racing, improving endurance, strength, and engine in a simple, repeatable format suitable for all fitness levels.
What are functional movements?
CrossFit’s functional movements are designed to enhance your overall physical capabilities, making everyday tasks easier, reducing the risk of injury, and improving your quality of life. By incorporating exercises that simulate real-life activities, CrossFit helps improve your overall physical functionality and translates to various aspects of your everyday life.
What types of classes are available at CrossFit Ripon?
We offer a wide range of classes from CrossFit, Hyrox, Sweat, Weightlifting/Gymnastics, Team WOD & Open Gym, for more details on each one click here.
Do I need prior CrossFit/hyrox experience to join?
No, we welcome all fitness levels and provide scalable workouts. All levels are welcome from absolute beginners to seasoned athletes.
How do I book my first workout?
Simplycontact us online to book your Gym tour or if you’re happy with booking a class directly go to timetable.
How many classes do you offer a week?
We offer 57 classes per week (228 classes per month) from Mon-Fri 6am-8pm – Sat-Sun 8-11amhere.
can i use the facilities without a full membership?
Yes. We have class passes, 8-4 Session Class passes for those that just need access to our facilities and equipment without a full membership. Please see our Membership & Pricing for more details.
what does my membership include?
You get access to the full program of classes, as well as social events and seminars. You also get access to BoxMate, the best in class tracking app for booking sessions, logging scores and staying in touch with the community. Find out more about our memberships here.
